Therapy Models

Psychodynamic Theory is a view that explains personality in terms of conscious and unconscious forces, such as unconscious desires and beliefs. 

Cognitive-behavioral therapy is a psycho-social intervention that is the most widely used evidence-based practice aimed at improving mental health. CBT focuses on the development of personal coping skills to help clients function better.

DBT helps individuals learn to regulate their emotions, manage distress, and improve interpersonal relationships with specific skills training. 

Christian Counseling focuses on faith and psychology to help promote mental and emotional health for clients using biblical principles.